Humans have so much potential, but we so frequently squander it through laziness and self-destructive behavior. We make short-sighted decisions, selling out our futures for immediate pleasures. For example, take the person who eats a delicious cake today only to sulk over their obesity tomorrow.
These unhealthy behaviors lead to so much unhappiness and depression. We choose to engage in the unhealthy behaviors, which means that the unhappiness and depression is avoidable! Following is a list of 3 very common unhealthy activities that cause a lot of self-inflicted damage to humanity:
Television – Television is possibly the worst addiction in society. It engulfs so many people so much. So many people waste hours per day sitting slothfully in front of a TV melting their brain and growing fat and weak. For the most part, the TV is full of mindless garbage. Television is perhaps the main reason why people are reading less and less, and becoming dumber and dumber. Imagine how much better off you would be if you gave up TV.